The Gym has the fitness class for you no matter your favorite workout, be it a solid cardio sweat session, a fun group dance workout, an energizing yoga class, or anything and everything between. Get moving today! (575) 647-2000 Explore our Fitness Classes Check out the full calendar here! Don’t know which fitness class is…
I want to see you succeed in what you do, be it weight loss, bodybuilding, or simply turning some heads. So you can trust the pros here at The Gym LC to ensure you have the tools and knowledge you need to reach your goals. Kick it into gear today! (575) 647-2000 Why Cardio? You…
Looking to start weight lifting to build some muscle? Good! Because you need to be doing weight training. Allow me to explain why: Strong as an Ox Shaping and sculpting muscles is awesome, and you’ll look great for it. As you gain physical strength, you will also gain a mental edge knowing you’re stronger. Use…
We all say we should be exercising more, but the fact is most people don’t. You body needs a regular workout, and a lack of proper physical activity is harmful to your body. A solid and routine workout can improve both your health and life in so many amazing ways! Don’t put off your health,…
Having a gym to workout at is great, all the equipment and knowledge you need are in one place, but not everyone knows where to start or how to get the most out of their gym time. Follow these tips to get the most enjoyment and benefit from your gym time. Get started today! Call:…
With The Gym, you have the power to boost your body and health, you just need a plan to reach your goals and more! Follow this simple guide to understand the basics behind finding workout routines you will love. Then start getting fit with your local Las Cruces gym. Get started today! Call: (575) 647-2000…
You want results, and you deserve them. The Gym LC is your go to source for knowledge and expertise in finding workout routines you’ll enjoy and suited to your needs. Everyone’s goals are different and enjoy different things. The Gym LC can help you discover the workout you will enjoy the most. Whether you’re looking…
Looking for the workout you’ll love to keep you looking great? Pilates encompasses a wide range of exercises and moves that ensure there is never a dull moment in your workout time. Pilates workouts can help you reach any goal; improving your body and mind. Workouts encompass a wide range of styles, from yoga to…
You come home tired and stressed from a long day at work day in and out. It is time to free yourself from the constant pressures of modern life and find your peace of mind and body. If you’ve done yoga in the past, then you know what I’m talking about, and if you haven’t,…
No matter your goal, gender, or age, weight training is a time tested and proven workout routine that will give you the results you want. Ladies, training with weights is not exclusive with mass building, it can be an amazing tool for you to lose weight and tone your muscles, keeping you lean, trim, and…